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Thursday, May 12, 2011

Pineapple Coconut Smoothie

Aren't smoothies the best? They're great for breakfast or anytime of the day AND they even pass for dessert, at least with my family. Plus they're healthy. Who ever heard of a healthy dessert? Score!

This smoothie is reminiscent of one of my all-time favorite drinks: Pina Colada. And with a touch of cream (optional but a must in my opinion) it's border-line decadent. See? Dessert!

Pineapple Coconut Smoothie
Note: This recipe is all about adjusting to taste. Amounts listed are more suggestions than musts.

3/4 to 1 cup vanilla yogurt (Tip: We buy the big 32 oz. containers so there's always some in the fridge for smoothies or snacks)
1 can (8oz.) crushed pineapple with juice
1 can (6oz.) pineapple juice
1 ripe banana
Small handful (approx.. 1/4 cup) coconut
1-2 cups frozen, sliced peaches
Ice cubes
2 T or so whipping cream
Optional toasted coconut and sweetened whipped cream for garnish

In blender place yogurt, crushed pineapple, pineapple juice, banana, and coconut. Blend until smooth. Add frozen peaches, blend till smooth. Check consistency and add ice cubes if desired. Finish off with generous dash of cream, blend again. Taste and add whatever more you'd like. Garnish and serve immediately.

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